Awesome Almond-Crusted Chicken Wings

Name: Awesome Almond-Crusted Chicken Wings
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 2 pounds chicken wings; 1 cup almond flour; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/2 teaspoon paprika; 2 large eggs; Your favorite dipping sauce; Fresh parsley for garnish

Highlighted under: Easy Plates

I absolutely love preparing these Awesome Almond-Crusted Chicken Wings for gatherings or a cozy night in. The combination of savory, crunchy almonds and juicy chicken creates a flavor explosion that everyone enjoys. I find that using almond flour adds a unique texture, making them a healthier twist on traditional wings. Whether paired with a zesty dipping sauce or enjoyed on their own, these wings are always a hit. Trust me, once you try them, you'll want to make them for every occasion!

Created by

Emily

Last updated on 2026-01-17T17:08:28.542Z

When I first made these Awesome Almond-Crusted Chicken Wings, I was amazed at how the nutty flavor of the almonds complemented the rich taste of the chicken. I had been looking for a healthier version of wings without sacrificing taste, and this recipe did just that. By baking instead of frying, I achieved a crispiness that really delivers!

I recommend letting the chicken marinate briefly before coating it with the almond crust. This not only infuses flavor but also helps the coating adhere better. The result? Wings that are not only delightful but also better for you!

        Why You'll Love This Recipe
        Crispy almond coating that adds a delightful crunch
A healthier alternative to fried wings without compromising on flavor
Perfect for parties, game days, or a special family dinner

      

Understanding Almond Flour

Using almond flour in this recipe not only adds a wonderful nutty flavor but also contributes to the crunchy texture that makes these chicken wings so enjoyable. Unlike traditional breadcrumb coatings, almond flour is gluten-free, making these wings suitable for those with gluten intolerances. Additionally, the healthy fats found in almonds can enhance the nutritional profile of your meal, providing a satisfying alternative to typical fried wings.

When working with almond flour, it’s important to note that it can vary in fineness. A coarser almond flour will yield a crunchier coating, so feel free to experiment with different brands to find your preferred texture. If you’re looking to reduce calories further, consider mixing almond flour with some crushed nuts or seeds to stretch it without losing that delicious almond flavor.

Perfecting the Baking Technique

Achieving that perfect crispiness without frying relies on some key baking techniques. Using a wire rack on your baking sheet can elevate the wings, allowing hot air to circulate around all sides while they bake. This helps to create an evenly crisp outer layer. If you don’t have a rack, simply make sure the wings are spaced out on the sheet to prevent steaming.

Another tip is to flip the wings midway through baking to ensure both sides become evenly golden. Look for a color change and crisp texture as your indicator; they should be golden brown and firm to the touch before you take them out. If they aren't quite at the right level of doneness after 25 minutes, a few additional minutes in the oven won’t hurt—just keep an eye on them!

Ingredients

Gather these ingredients to make your Awesome Almond-Crusted Chicken Wings:

For the Chicken Wings

2 pounds chicken wings
1 cup almond flour
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon paprika
2 large eggs

For Serving

Your favorite dipping sauce
Fresh parsley for garnish

Make sure to have all the spices ready to enjoy a flavorful experience!

Instructions

Preheat Oven and Prepare Wings

Preheat your oven to 400°F (200°C). Rinse the chicken wings under cold water and pat them dry with paper towels. This step is essential for achieving crispy wings.

Prepare the Almond Coating

In a bowl, mix the almond flour, garlic powder, onion powder, salt, black pepper, and paprika. In another bowl, whisk the eggs until well combined.

Coat the Wings

Dip each wing in the egg mixture, allowing excess to drip off, then coat them in the almond flour mixture. Make sure each wing is well coated.

Bake the Wings

Arrange the coated wings in a single layer on a baking sheet lined with parchment paper. Bake for 25 minutes or until golden brown and crispy, flipping halfway through.

Serve and Enjoy

Remove from the oven and let them cool slightly. Garnish with fresh parsley and serve with your favorite dipping sauce!

Enjoy your deliciously crispy wings!

Pro Tips

For an extra kick, add some cayenne pepper to the almond flour mixture. You can also try different spices to customize the flavor to your liking.

Storage and Reheating Tips

If you have any leftover almond-crusted chicken wings, store them in an airtight container in the refrigerator for up to three days. To maintain their crispiness, it’s good practice to leave them uncovered until they are fully cooled before sealing them up to avoid moisture buildup.

When you're ready to enjoy your wings again, reheat them in the oven at 350°F (175°C) for about 10-15 minutes until heated through. To restore some of their original crunch, consider placing them under the broiler for the last couple of minutes, watching closely to prevent burning.

Serving Suggestions

These Awesome Almond-Crusted Chicken Wings pair wonderfully with a variety of dipping sauces. A tangy yogurt-based sauce or even a homemade honey mustard complement the nutty flavors beautifully. You can also offer a little heat with a spicy dipping sauce for those who enjoy a kick.

For a complete meal, serve these wings alongside a fresh salad or some roasted vegetables. Their rich flavor means they can stand alone, but they also make for a fantastic party platter when combined with other appetizers like veggie sticks or cheese boards.

Questions About Recipes

→ Can I use regular breadcrumbs instead of almond flour?

Yes, you can use regular breadcrumbs, but the flavor and texture will be different. Almond flour offers a unique crunch and nuttiness.

→ How can I make these wings gluten-free?

Using almond flour already makes these gluten-free. Make sure to check your dipping sauce for gluten as well.

→ Can I air fry these wings?

Absolutely! Air frying the wings can yield even crispier results. Cook them at 375°F (190°C) for about 20 minutes, flipping halfway.

→ What dipping sauces pair well with these wings?

These wings go wonderfully with ranch, blue cheese dressing, or a spicy sriracha sauce!